Stress- May lead to hair loss

According to Ayurveda, there are seven DHATUS in the body or we can say a body 4, is made up of seven dhatus i.e. Rasa, Rakta, Masa, Meda, Majja, Asthi, Shukra.
So due to (Chinta) means Stress, it disturbs the foremost Dhatu i.e. Rasa.

It is the Rasa dhatu only which provides nourishment to the overall body. So if RASA dhatu is being disturbed due to Stress, Anxiety and Tension it will surely affect the whole body as well as hairs.

Mostly it has been seen that individuals who are Doctors, CA, Advocates, Teachers or into banking sector face the maximum problem of hair loss.

They end up finding a lot of confused material on GOOGLE searching solution for their increasing problems which slowly lead to stress. They develop the kind of fear in their mind regarding hair loss.

Patients visiting my clinic often share that they have stopped combing their hairs just because of excessive hair shedding.

Although combing hairs twice in a day may protect falling of hairs by improving the blood circulation.

In Ayurveda, it is a unique part that the medicine meant for hair loss also relieves the stress, anxiety, tension and gives nourishment to the mind. Hair loss and stress are treated in a very special and healthy way through Ayurveda by improving overall immunity and general health.

The medicine prescribed for hair loss in Ayurveda not only controls the hair loss but also at the same time nourishes the brain and improves the eyesight.

For example fruits and herbs like AMLA, BRAHMI, SHANKHPUSHPI, BHRINGRAJ, JATAMASI having their medicinal values acts on brain, vision and hair roots at the same time. Whereas in modern or Allopathic way of treating hair loss is always harmful because of the continuous use of hormones and chemical generated multivitamins which in result effects the different systems of the body.

Now talking about the prevention of hair loss First of all, if there is not much hair fall it does not require any specific treatment as it may stop on its own, some times just by taking care of daily routine eating habits. Because I believe no medicine can work better than one's diet. tilt is on time and according to your body type(Prakriti).

It is very much normal to shed 50 to 100 hairs per day. It is very important here to mention that there is a difference between hair shedding and hair loss.

As our topic is stress related hair loss so the main precaution is to be stress free by doing regular meditation, exercise, yoga, listening to music, sleeping on time etc. One has to be very careful about diet including the timings and what all we are having should be healthy as it improves the metabolism and hair texture. Sound sleep is very much essential to cure hair loss related to stress.

So in the end, I conclude by saying that leading a happy and stress-free life will always help to overcome any type of health issues.